Yoga and boxing

Yoga for Boxers: A Match Made in Gym Heaven

Yoga and boxing are more closely related than people believe. Gain more strength, flexibility, and balance as a boxer with the help of yoga.
JP Sears Yoga Parodies

5 Times Yoga Parodies Absolutely Nailed It

Even though yoga has become mainstream, some still don't understand its popularity. These five yoga parodies show exactly how others see the yoga world in hilarious tongue-in-cheek ways.
Yoga for stress in a modern world

The Evolution of Stress: Yoga For Stress in A Modern World

Humans evolved with stress to survive but in this modern world stress can do more harm than good. How yoga for stress can relieve the negative effects.

Teacher Feature: Ria on Being A Body Positive Filipina

Ria Tirazona shares what it's like being a plus sized yoga teacher in the Philippines. In this exclusive feature, she shares how her personal yoga journey helped her find the confidence and the voice to become a Body Positive role model for other Filipinas.
Microplastic in Yoga Pants adds to Ocean Pollution

Are Your Yoga Pants Polluting the Oceans? Here’s How You can Help

Florida researchers have discovered a new type of plastic pollutant has become dominant. Where does it come from? Yoga pants.

Emma Watson is A Certified Yoga Teacher And 10 Other Things About The Newest...

Emma Watson stars as Belle in the live adaptation of Beauty and The Beast opening this month. Did you know that behind the camera, Watson is a certified yoga and meditation teacher?

10 Yoga Teachers Who Inspired Us In 2016

These 10 yoga teachers inspired us to move and get on our mats in 2016. Meet the teachers we fell in love with last year.

10 Yoga Class Trends That We Loved In 2016

From outdoor yoga, to yoga with farm animals, and even yoga with pop music. These creative yoga class trends had everyone OM-ing in 2016.

5 Celebrities Who Beat Holiday Binging With Yoga

These five celebrities know that that best way to keep away from Christmas food is to do yoga. Check out how they beat holiday binge eating with a regular yoga practice.

10 Stocking Stuffers Yoga Lovers Will Love This Holiday Season

Find the perfect holiday gift for your yogi friends or yoga-loving companion! Help them to stay healthy, grounded, and looking good this winter with these yoga stocking stuffers.