Humans evolved with stress to survive but in this modern world stress can do more harm than good. How yoga for stress can relieve the negative effects.
Ria Tirazona shares what it's like being a plus sized yoga teacher in the Philippines. In this exclusive feature, she shares how her personal yoga journey helped her find the confidence and the voice to become a Body Positive role model for other Filipinas.
Florida researchers have discovered a new type of plastic pollutant has become dominant. Where does it come from? Yoga pants.
Emma Watson stars as Belle in the live adaptation of Beauty and The Beast opening this month. Did you know that behind the camera, Watson is a certified yoga and meditation teacher?
Find the perfect holiday gift for your yogi friends or yoga-loving companion! Help them to stay healthy, grounded, and looking good this winter with these yoga stocking stuffers.