Finlay Wilson and twin brother Alastair Wilson share how yoga and body building respectively helped them battle depression. They said that movement arts gave them motivation, focus, and the balance they needed.
Brighton College issues meditation kits to its teachers in order to maintain classroom order and better student mental health
Geri Halliwell Horner shares how Iyengar Yoga helped her concieve naturally and cope with her changing body during her third pregnancy at 44 years old. Horner welcomed her son, Monty into the world on Jan. 21.
Bikram Choudhury lost his Bikram Yoga company to Minashka Jafa-Bodden, the former head of his legal team who sued him for sex discrimination. She is one of multiple women who accused and filed charges against Bikram for sexual harrasment and rape.
MPs in the UK Parliament were given free mindfulness meditation classes to help them with the stress of work. It was reported that over 140 politicians took the course.
HMP Wakefield is a high-security prison in the UK offering yoga for prisoners. It is believed that yoga and health is essential to prisoner rehabilitation.
A commercial carpark in Nottingham will be converted into the city's first Hot Yoga Studio. The carpark will house the unique inflatable hot yoga rooms of Hotpod Yoga.
Bringing yoga into schools are part of the curriculum is gaining momentum. UK chemistry teacher, Anjina Pindoria, sees the benefits that the practice has brought to her students.
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